One of the most profound observations from my training in teaching children came from the art teacher who starts classes with Just Dance videos
Her words were something along the lines, "this is one of a few scientifically-proven ways to create social cohesion."
You see the kids go from being rowdy, to joyous, to concentrating on art-making within the space of an hour and it's like a secret power that I wonder why more organisations aren't using this technique.
Can't help thinking that 'dance like no one is watching' has led to no one seeing the potential for dancing to change our lives.